Think of this exercise bench as a mix of reverse knee extensions and hack squats. Works amazingly well to target quadriceps and glutes muscles, strengthen the knee and hip joints and trains your core balance and stabilization at the same time.
Features:
COMFORTABLE, HEAVILY PADDED CALF PROTECTION: Sissy squats can be performed free-style as well, which is why they are also known as the Matrix squats! However, this machine will allow you to perform them in a far more comfortable and safe way with the heavily padded fully adjustable calf pads.
HEAVY-DUTY DESIGN FOR INTENSE ATHLETES: The Element sissy squat machine was designed to withstand any use and abuse which is exactly why it
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